We offer a monthly basis interactive evidence based antenatal classes blended with Western and Eastern medicine either individual or group session. We include a holistic approach by introducing in all our antenatal classes the Traditional Chinese Medicine principles, an ancient art of 3000 years, that describes the evolvement and pregnancy energy flow month by month for which a specific type of nutrition, exercise, massage, activities, acupressure points, meditation are required at different stage of the pregnancy to ensure a harmonious and physiological development and wellbeing of the mother and the baby.